Parent story 01
Reserve a spot Live registration is openLimited spots available.
Help your teen build a healthier life.
Join Teen Coach Alex for a practical, motivating session on confidence, fitness, nutrition, school, and the habits that shape everyday life.
Reserve your free spot
Two live sessions.
Limited space available.
Live in AugustChoose the session
that works for you.
that works for you.
23Sunday
5:00 PM EST (2:00 PM PST)
5:00 PM EST (2:00 PM PST)
24Monday
8:30 PM EST (5:30 PM PST)
8:30 PM EST (5:30 PM PST)
500+ teens transformed✦1M+ followers✦18-year-old teen coach✦Featured in The New York Times✦Seen on top podcasts + news✦Practical teen-to-teen guidance✦500+ teens transformed✦1M+ followers✦18-year-old teen coach✦Featured in The New York Times✦Seen on top podcasts + news✦Practical teen-to-teen guidance✦
Hear what change looks like at home.
Browse client success stories about the confidence, habits, and momentum they built through the process.
Teen story 02
Mental Health & Motivation
Parent story 03
Confidence & Consistency
Teen story 04
Healthier Food Choices
Teen story 05
Improved Sports Performance
Parent story 06
Mental Health & Skin Issues
Parent story 07
8-Year-Old Weight Loss
Parent story 08
A Stronger Mindset
Parent story 09
Life-Changing Weight Loss
Parent story 10
Education & Healthy Choices
Parent story 11
Weight Gain Success
Why this matters
Teens do not need another lecture.
They need a message that feels real, from someone who understands their world.
See what is possible.
Alex meets teens at their level, with practical guidance they can use immediately, no shame, extremes, or perfection required.
Open a better conversation.
Learn how small changes in movement, nutrition, mindset, and routine can support the person your teen is becoming.
Leave with momentum.
Walk away with shared language, renewed motivation, and clear next steps that make progress feel doable.
What you will learn
Four foundations.
One healthier direction.
Mindset
Build confidence that carries into school, sports, and life.
Movement
Make fitness feel energizing, achievable, and worth repeating.
Nutrition
Understand simple choices without crash diets or extremes.
Habits
Turn motivation into routines that last beyond the seminar.
Meet your host
Teen advice,
from a teen.
At 18, Alex has already coached more than 500 clients and built a community of over one million people. He combines lived experience with a clear, encouraging approach to fitness, nutrition, confidence, and lasting change.
AlexFounder, Junior Fit Nutrition
Save your seat
One free seminar.
Two chances to join.
Pick the live session that fits your family. Each presentation covers the same material.
Aug232026
Session 1
Sunday at 5:00 PM EST (2:00 PM PST)
Live • Free • Teens + parents welcomeAug242026
Session 2
Monday at 8:30 PM EST (5:30 PM PST)
Live • Free • Teens + parents welcomeParent/guardian registration
Reserve your family's free spot.
Choose a live session and tell us where to send the confirmation and reminders. The form takes about one minute.
Private registrationNo payment requiredUnsubscribe anytime
Good to know
Questions,
answered.
Is the seminar really free?+
Yes. The second annual Junior Fit Nutrition teen seminar is completely free to attend.
Who should attend?+
Teens, pre-teens, and parents who want a motivating introduction to healthier habits, fitness, nutrition, and confidence.
Do both sessions cover the same material?+
Yes. Choose either August 23 at 5:00 PM EST (2:00 PM PST) or August 24 at 8:30 PM EST (5:30 PM PST), whichever works best for you.
A better next step
Their transformation
can start here.
Reserve a free spot Limited availability across both live sessions.